Metabolic Differences Between A Bout Of Eccentric, Concentric And Traditional Resistance Exercise
نویسندگان
چکیده
منابع مشابه
Concentric and Eccentric: Muscle Contraction or Exercise?
1 Faculty of Medicine and Surgery, University of “Tor Vergata” Rome (Italy). 2 SPO Sport Performance Optimization Lab, CNMSS, Tunis (Tunisia) 3 UR CIAMS – Motor Control and Perception Group, Sport Sciences Department, Université Paris-Sud, Orsay (France). 4 School of Exercise and Sport Science, University of Verona (Italy). 5 Orthopaedic and Sports Medicine Hospital, Doha (Qatar). Authors subm...
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متن کاملEffect of concentric and eccentric velocity during heavy-load non-ballistic elbow flexion resistance exercise.
OBJECTIVES Mechanical and neuromuscular benefits arise during ballistic stretch-shortening cycle muscle activation, yet resistance training regimens are typically non-ballistic, and in contrast to ballistic movement, require a concentric deceleration phase. DESIGN Twelve healthy males performed a unilateral, six repetition maximum non-ballistic elbow flexion-extension task during; (i) rapid s...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2017
ISSN: 0195-9131
DOI: 10.1249/01.mss.0000517603.70626.5a